Tanning culture promotes the idea that bronzed skin equals beauty. It is heavily glamorized by social media, beauty standards, and even celebrities. Beneath the surface, this tanning culture is placing teens at risk. Despite warnings from medical professionals about premature aging, sunburns, and increased risk of skin cancer, tanning is still popular among teens. Teenagers are especially vulnerable to this because they are still forming their self-image. Tanning can lead to many
harmful habits. Some may experience “tanorexia,” which is a psychological obsession with being tan. This problem is deeper than skin, it revolves around body image and self-esteem issues.

It is time to challenge tanning culture and prioritize health over appearances. Many don’t realize that if you still want that sun-kissed look, there are safe ways to do it. Self-tanning lotions, sprays, and tanning drops offer this look without harmful UV radiation. Or if you’re spending time outside, always wear sunscreen with at least SPF 30, it is possible to get a tan while still wearing sunscreen! Tanning isn’t about avoiding the sun completely, it’s about being smart and always putting your health first.