Diets play an important part in athletes' performance, as they provide nutrition and energy for athletes. Sports also affect what your diet is based around.
Nutrition and energy are a key part in...
Back to school stress affects plenty of people. Nervousness about new classes and people, losing freetime and sleep and everything else that comes with starting a new year of school is normal. Two months...
Anna Schwab, Managing Editor of Sports and Wellness
• September 30, 2022
Summer has ended and the 2022-23 school year has started, which means it's time for high school sports. Minnetonka Girls Tennis is ready for another exciting season.
Last year the team had an outstanding...
Sam Bremer, Deputy Editor of Sports and Wellness
• September 30, 2022
In the past decade, the game of football has changed rapidly and that change has been pretty tough on defenses. Over the last 10 years, it has experienced rule changes, rapidly evolving offensive schemes...
Team sports have a funny way of bringing out the best in athletes. As an individual, every athlete is fueled by the inner need to achieve victory and perform at their highest level. To do so, however,...
Walking around at the high school, you are sure to see many new faces. Some of those new faces are new teachers who have joined the MHS community this year. Get familiar with...
